Every client’s goals, health history, and lifestyle are different. These programs provide varying levels of structure, accountability, and ongoing support depending on where you are in your journey.
Elite Concierge: Comprehensive, high-touch support.
This is my most comprehensive offering, designed for women who want deeper, ongoing support and a highly personalized approach to their health and nutrition. With a longer timeframe and more consistent access, this program allows us to address complex or evolving health goals while building sustainable habits and long-term lifestyle change. Great if you:
Want consistent guidance and accountability over a longer period
Are navigating complex health or hormonal changes
Prefer frequent check-ins and plan adjustments
Want nutrition support that evolves alongside your life and goals
What’s Included:
12+ private 1:1 sessions over 6 months
Flexible scheduling (weekly or biweekly sessions)
Priority messaging access between sessions
Ongoing refinement of your nutrition plan as needs change
Personalized resources and guidance tailored to you
Priority scheduling
Complete Transformation (Most Popular): My signature program.
This is my signature program and the option most clients choose. Over 12 weeks we work together consistently to create meaningful, lasting change in your nutrition habits, relationship with food, and overall wellbeing. This level of support allows us to address both the practical and behavioral aspects of nutrition so that the changes you make feel sustainable long after the program ends. Great if you:
Want meaningful, lasting change rather than a quick reset
Feel stuck in cycles of restriction, inconsistency, or confusion
Want consistent accountability and expert guidanceAre ready to prioritize your health and create sustainable habits
What’s included:
10 private 1:1 sessions over 12 weeks
Weekly or biweekly sessions depending on your needs
Individualized nutrition guidance tailored to your lifestyle
Messaging access between sessions for questions and support
Personalized resources and tools
Ongoing plan refinement and accountability
Metabolic Reset: Structured support with lighter-touch accountability.
This program provides guidance over several months while allowing more flexibility between sessions. It’s ideal if you who want structured nutrition support and professional insight while implementing sustainable changes. Great if you:
Want guidance over a longer timeframe
Prefer biweekly check-ins rather than weekly sessions
Are working on improving habits and metabolic health over time
Want accountability while implementing your nutrition strategy
What’s included:
6 private 1:1 sessions over 12 weeks
Individualized nutrition strategy and ongoing plan refinement
Personalized resources tailored to your needs
Email support between sessions
Foundation Reset: A focused starting point.
This program is designed for women who want guidance getting started but may not yet be ready for a longer commitment. Together we will address immediate concerns, clarify priorities, and create a clear plan you can begin implementing right away. Great if you:
Want a structured starting point for improving your nutrition
Need help organizing meals or routines
Have a specific short-term goal
Want to experience what working together feels like
What’s included:
4 private 1:1 sessions over 6 weeks
Individualized nutrition guidance tailored to your lifestyle
Personalized recommendations and action plan
Email support between sessions
Payment Plans Available
Insurance: I operate a hybrid practice, offering both private-pay programs and a limited number of insurance-based appointments. I am currently in-network with select insurance plans and reserve a limited number of appointment openings for clients using insurance. Because availability is limited, insurance-based appointments may not always be available immediately.
Insurance-based services are available for clients located in Massachusetts, where I am licensed and able to provide medical nutrition therapy. Clients located outside Massachusetts may work with me through private-pay wellness coaching programs where permitted by local regulations.
If I am not in-network with your insurance plan, you may still be able to receive reimbursement through your out-of-network benefits. After each session, I can provide a superbill, which is a detailed receipt that you may submit directly to your insurance company for potential reimbursement.
Please note:
• Reimbursement policies vary by insurance provider
• I cannot guarantee reimbursement amounts or determine what your insurance plan will cover
• Clients are responsible for verifying their out-of-network nutrition benefits directly with their insurance company
If your plan includes out-of-network coverage, your insurance company may reimburse you directly for a portion of the session cost.